7 Weeks of Hell

My coach recently put me on one of the hardest deadlift programs out there around 7 weeks ago. When I first started, my deadlift was 108kg/238lbs. Throughout the 7 weeks there was many tears shed, lots of penguin walks and much over eating to be had. At the beginning of this week I pulled 125kg/275lbs …

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Will eating more veggies an fruit help?

For the past 3+ years my body has had infection after infection. I had a scare of sleep aponea at one point which took me down the road of the sleep test and trying out a machine before the test started. Thankfully it turned out I don't need it. What happens instead is I don't …

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The Very Vintage Day Out

One of the biggest calendar events in the pin-up and vintage year is the Very Vintage Day Out. It is a whole weekend dedicated to vintage cars, shopping, amazing food, high-tea, pin-up competition and to top it off an evening ball. The amount of effort everyone puts into this weekend is amazing and you can …

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Change is good

When you have finally finished your project and been told that you are graduating, it is the best feeling ever. Three years of part time study along with full time work and training is draining, but it is so fulfilling when you finally hold that piece of paper in your hands. This graduation leaves me …

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