Change is good

When you have finally finished your project and been told that you are graduating, it is the best feeling ever. Three years of part time study along with full time work and training is draining, but it is so fulfilling when you finally hold that piece of paper in your hands. This graduation leaves me …

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Mindset

Mindset is a becoming a big topic with athletes and high ranking CEO's. Just look at all the motivational articles lurking about. I have been struggling with mine recently. Self doubt and negative thoughts are rife, mostly with my training and with any areas feeling like I am letting people or myself down. Trying to …

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